While working on my list (see earlier blog post) of the reasons 'why' I want to maintain my weight loss, I found one of my biggest reasons. It’s not deep, emotional or awe-inspiring.
It’s simply because I can.
And when I succeed at maintenance and earn my Weight Watchers star for the month, I feel successful. When I feel successful, other areas of my life get more positive April energy.
So my number one reason for maintaining my weight loss is to help breed success in other areas of my life.
As a side note, I also found a new (classic) rockin’ song for my playlist from the Biggest Loser Workout - Classic Rock. Yeah, it’s Kansas, but with a little ‘m-ch m-ch’ - Carry On My Wayward Son. So, I might have danced while I was getting ready this morning while listening to it and I may be really excited to get on the elliptical with it.
Maintenance - - here I co…uh…stay!